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What to Eat on Paleo Diet?

What to Eat on Paleo Diet?

What is the Paleo Diet? The paleo diet closely resembles what our ancestors in the stone age—or the paleolithic era—would have normally consumed. Foods on the paleo diet typically include lean meats, fish, vegetables, nuts, and seeds—foods that in the stone age could be typically obtained by hunting and gathering. Hence, the paleo diet usually […]
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