Sorry, nothing in cart.
All good things come in small sizes, and the same is true for these tiny seeds which are packed with nutrients and minerals. These seeds are native to Mexico and belong to the Mint family. They are believed to have been consumed by some of the ancient civilizations like the Mayans and the Aztecs. Interestingly, the word chia also happens to be the Mayan word for “strong”. One of the most interesting things about these wonderful seeds is their ability to soak up water. Chia seeds are hydrophilic, which means they can easily be mixed with water and can soak up to twelve times their weight!
Likewise, we shouldn’t underestimate the powerful punch Naach chia seeds deliver to your diet. 28 grams (2 tablespoons) can amount to a whopping 137 calories and 1 gram of digestible carbohydrate.