NAACH- PUMPKIN SEEDS 100GM

Product Description

Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure.Seeds are the convenient portable snack that tastes great!!!!!

• Pumpkin seeds are a good source of magnesium, which is important for bone formation.
• High magnesium decrease the risk of osteoporosis in women after menopause.
• Nutrients in pumpkins seeds may help protect against type 2 diabetes.
• Pumpkin seeds contain omega-3 and omega-6 fatty acids, antioxidants, and fiber. This combination has benefits for both the heart and liver
• It helps to strengthen our immune system.
• Pumpkin seeds are a good source of zinc, helps during pregnancy as it is likely to improve health outcomes.
• Pumpkin seeds are a good source beta-carotene, that helps our skin & eyes